Anxiety, Aggression, Burnout and Stress, Panic Disorder, Chronic Illness, Depression, Grief, Relationship Difficulties , Self-esteem , Trauma
I work with individuals experiencing depression, anxiety, trauma, grief, and interpersonal difficulties. My approach is client-centred and integrative, drawing primarily from Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), tailored to each client’s unique needs.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I hold a Ph.D. in Psychology and provide virtual psychotherapy to clients across Ontario.