Therapist Details
Sara Salamat
Addiction, Panic Disorder, Childhood trauma, Couples problems, Perinatal, Relationship Difficulties
- Certified
Description
I am a registered therapist with over 7 years of clinical experience providing individual and couples counseling. I hold a Master’s degree in Clinical Psychology and have worked across diverse settings, including private practice, community mental health, and online therapy. My areas of focus include anxiety, depression, relationship challenges, self-esteem, and life transitions. I combine Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and strength-focused techniques to help clients gain clarity and emotional balance. I believe in creating a supportive, judgment-free space where clients can explore their experiences and move toward lasting growth and healing. Sessions are available in English and Farsi, both online and in-person, depending on client preference.ple Therapy
About Me
As a therapist, I provide a safe, compassionate, and culturally informed space where clients can explore their emotions, strengthen self-awareness, and build healthier patterns of thought and behavior. My approach blends evidence-based methods—such as Cognitive Behavioral Therapy and mindfulness—with a deep respect for each individual’s unique background and story. I believe that meaningful change begins with trust and empathy, and I am dedicated to helping clients navigate challenges such as anxiety, stress, relationship issues, and life transitions with clarity and confidence. Whether in English or Farsi, my goal is to make every session a step toward healing, growth, and self-discovery.
- Addiction
- Panic Disorder
- Childhood trauma
- Couples problems
- Perinatal
- Relationship Difficulties
- Family Therapy
- Dialectical Behavior Therapy (DBT)
- Stress and Anxiety Management
- Depression Counseling